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<channel><title><![CDATA[Brett McGregor - Recipes]]></title><link><![CDATA[http://www.brettmcgregor.co.nz/recipes]]></link><description><![CDATA[Recipes]]></description><pubDate>Sat, 09 Jan 2021 23:39:39 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[American style Fudgy chewy chocolate cookie]]></title><link><![CDATA[http://www.brettmcgregor.co.nz/recipes/american-style-fudgy-chewy-chocolate-cookie]]></link><comments><![CDATA[http://www.brettmcgregor.co.nz/recipes/american-style-fudgy-chewy-chocolate-cookie#comments]]></comments><pubDate>Mon, 11 May 2020 01:45:33 GMT</pubDate><category><![CDATA[Baking]]></category><category><![CDATA[Chocolate]]></category><category><![CDATA[School lunches]]></category><category><![CDATA[Sharing]]></category><category><![CDATA[Snacks]]></category><guid isPermaLink="false">http://www.brettmcgregor.co.nz/recipes/american-style-fudgy-chewy-chocolate-cookie</guid><description><![CDATA[       Chocolate Chewiness at its best! If you like the chewiness of American style cookies then these are for you!&#8203;Ingredients&nbsp; &nbsp; &nbsp;A&nbsp;good drizzle of Olivado Avocado oil over some baking paper&nbsp; &nbsp; &nbsp;390g icing sugar&nbsp; &nbsp; &nbsp;70g cocoa powder&nbsp; &nbsp; &nbsp;1 tbsp cornflour&nbsp; &nbsp; &nbsp;&frac12; tsp salt&nbsp; &nbsp; &nbsp;2 egg whites&nbsp; &nbsp; &nbsp;1 tsp vanilla extract&nbsp; &nbsp; &nbsp;1 whole egg&nbsp; &nbsp; &nbsp;100g chocolat [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.brettmcgregor.co.nz/uploads/4/7/8/4/47847055/cookie_orig.jpg" alt="American style Fudgy chewy chocolate cookie" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">Chocolate Chewiness at its best! If you like the chewiness of American style cookies then these are for you!<br />&#8203;<br /><font color="#24678d">Ingredients</font><br /><font color="#515151">&nbsp; &nbsp; &nbsp;</font><font color="#626262">A&nbsp;good drizzle of <a href="https://www.olivado.com/" target="_blank">Olivado Avocado oil </a>over some baking paper<br />&nbsp; &nbsp; &nbsp;390g icing sugar<br />&nbsp; &nbsp; &nbsp;70g cocoa powder<br />&nbsp; &nbsp; &nbsp;1 tbsp cornflour<br />&nbsp; &nbsp; &nbsp;&frac12; tsp salt<br />&nbsp; &nbsp; &nbsp;2 egg whites<br />&nbsp; &nbsp; &nbsp;1 tsp vanilla extract<br />&nbsp; &nbsp; &nbsp;1 whole egg<br />&nbsp; &nbsp; &nbsp;100g chocolate chunks</font><br /><br /><font color="#24678d">Method</font><br /><br /><font color="#626262">Preheat oven to 180 Degrees Celsius.<br />Place the dry ingredients in a large bowl and gently whisk to combine.<br /><br />Then add the 2 egg whites, vanilla, whole egg and whisk together until well combined.<br /><br />Now add in the roughly chopped chocolate and stir to combine. Line a baking tray with baking paper drizzle over the oil, then carefully place an ice-cream scoop of mix onto the tray.<br /><br />&nbsp;Bake for 12-15 minutes or until they begin to crack on top. Remove to cool.<br />&#8203;<br />&nbsp;Top tip: This mix is very loose, don&rsquo;t worry about that, it&rsquo;s meant to be. That is what gives them the soft chewy texture once cooked.</font><br /><br /></div>]]></content:encoded></item><item><title><![CDATA[Easy Fried Rice with Egg]]></title><link><![CDATA[http://www.brettmcgregor.co.nz/recipes/easy-fried-rice-with-egg]]></link><comments><![CDATA[http://www.brettmcgregor.co.nz/recipes/easy-fried-rice-with-egg#comments]]></comments><pubDate>Tue, 14 Apr 2020 22:27:28 GMT</pubDate><category><![CDATA[Dinner]]></category><category><![CDATA[Eggs]]></category><category><![CDATA[lunch]]></category><category><![CDATA[Rice]]></category><category><![CDATA[Snacks]]></category><category><![CDATA[Vegetarian]]></category><guid isPermaLink="false">http://www.brettmcgregor.co.nz/recipes/easy-fried-rice-with-egg</guid><description><![CDATA[    Photo by Jack McGregor   Ingredients&nbsp; &nbsp; &nbsp;&nbsp; &nbsp; &nbsp;The omelette&nbsp; &nbsp; &nbsp;&frac12; tbsp Olivado Avocado oil&nbsp; &nbsp; &nbsp;Dash of milk&nbsp; &nbsp; &nbsp;Salt and white pepper to taste&nbsp;&nbsp; &nbsp; &nbsp;The rice&nbsp; &nbsp; &nbsp;1 tbsp Olivado E.V Avo oil&nbsp; &nbsp; &nbsp;1 clove garlic, chopped&nbsp; &nbsp; &nbsp;1 chilli, chopped (optional)&nbsp; &nbsp; &nbsp;1 onion, finely diced&nbsp; &nbsp; &nbsp;1 carrot, peeled and diced&nbsp; &nbsp; & [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.brettmcgregor.co.nz/uploads/4/7/8/4/47847055/img-6830_orig.jpg" alt="Easy Fried Rice" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Photo by Jack McGregor</div> </div></div>  <div class="paragraph"><br /><font color="#24678d">Ingredients</font><br />&nbsp; &nbsp; &nbsp;<br />&nbsp; &nbsp; &nbsp;The omelette<br />&nbsp; &nbsp; &nbsp;&frac12; tbsp <a href="https://www.olivado.com/" target="_blank">Olivado Avocado oil</a><br />&nbsp; &nbsp; &nbsp;Dash of milk<br />&nbsp; &nbsp; &nbsp;Salt and white pepper to taste<br />&nbsp;<br />&nbsp; &nbsp; &nbsp;The rice<br />&nbsp; &nbsp; &nbsp;1 tbsp Olivado E.V Avo oil<br />&nbsp; &nbsp; &nbsp;1 clove garlic, chopped<br />&nbsp; &nbsp; &nbsp;1 chilli, chopped (optional)<br />&nbsp; &nbsp; &nbsp;1 onion, finely diced<br />&nbsp; &nbsp; &nbsp;1 carrot, peeled and diced<br />&nbsp; &nbsp; &nbsp;2-3 cups leftover cooked cold rice<br />&nbsp; &nbsp; &nbsp;&frac12; cup frozen peas<br />&nbsp; &nbsp; &nbsp;&frac12; cup frozen corn<br />&nbsp; &nbsp; &nbsp;1 tbsp oyster sauce<br />&nbsp; &nbsp; &nbsp;Up to a &frac14; cup soy sauce (depends on how salty you like it?)<br />&nbsp; &nbsp; &nbsp;White or black pepper to taste<br /><br /><font color="#24678d">Method</font><br />&nbsp;<br />For the eggs, heat a non-stick pan over a med/high heat, when hot add a drizzle of oil, followed by the lightly whisked milk and eggs. Cook for a minute or 2, swirling the pan to create a thin omelette, flip and just cook enough to hold its shape. Remove from heat to cool. Roll and slice into strips. Set aside.<br />&nbsp;<br />Heat a large pan on high. When hot add the oil, garlic and chilli if using. Stir-fry until just beginning to turn golden. Add the onion and continue to cook for 2-3 minutes or until the edges are just starting to brown.<br />&nbsp;<br />Add the diced carrot, combine and cook for a further minute. Scrape the onion mix to one side and add the rice. Stir-fry everything together for a minute, then add the peas and corn, followed by the oyster and soy sauce. I like to give everything a good toss and cook for 2 minutes or until very well combined.<br />&nbsp;<br />Finally give it a good grind of black pepper. Finally fold through the egg strips. Serve hot!<br />&nbsp;<br />Top tips&hellip;<br />&nbsp;<br />If you have some fresh parsley or coriander, roughly chop and fold through at the end.<br />&nbsp;<br /><br /></div>]]></content:encoded></item><item><title><![CDATA[Mexican style grilled corn with Avo, Chilli & Chipotle]]></title><link><![CDATA[http://www.brettmcgregor.co.nz/recipes/mexican-style-grilled-corn-with-avo-chilli-chipotle]]></link><comments><![CDATA[http://www.brettmcgregor.co.nz/recipes/mexican-style-grilled-corn-with-avo-chilli-chipotle#comments]]></comments><pubDate>Thu, 14 Feb 2019 01:33:14 GMT</pubDate><category><![CDATA[lunch]]></category><category><![CDATA[Snacks]]></category><category><![CDATA[vege]]></category><category><![CDATA[Vegetarian]]></category><guid isPermaLink="false">http://www.brettmcgregor.co.nz/recipes/mexican-style-grilled-corn-with-avo-chilli-chipotle</guid><description><![CDATA[    Image Brett McGregor   Serves 4 as a sidePrep time 15 minCook time 10 minIngredients&nbsp; &nbsp; &nbsp;4&nbsp;ears of fresh corn, husked&nbsp; &nbsp; &nbsp;3 tbsp Olivado Organic E.V. Olive oil&nbsp; &nbsp; &nbsp;1&nbsp;tsp&nbsp;chilli powder&nbsp; &nbsp; &nbsp;Salt and pepper&nbsp;to taste&nbsp; &nbsp; &nbsp;4&nbsp;tbsp&nbsp;plain Greek yogurt&nbsp;&nbsp; &nbsp; &nbsp;&frac12; avocado, mashed until smooth&nbsp; &nbsp; &nbsp;Salt and pepper&nbsp;to taste&nbsp; &nbsp; &nbsp;&frac12; cup&nbsp [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.brettmcgregor.co.nz/uploads/4/7/8/4/47847055/corn-recipe-image_orig.jpg" alt="Mexican style grilled corn with Avo, Chilli & ChipotlePicture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Image Brett McGregor</div> </div></div>  <div class="paragraph"><font color="#24678d">Serves 4 as a side<br />Prep time 15 min<br />Cook time 10 min</font><br /><br /><font color="#24678d">Ingredients</font><br />&nbsp; &nbsp; &nbsp;4&nbsp;ears of fresh corn, husked<br />&nbsp; &nbsp; &nbsp;3 tbsp <a href="https://www.olivado.com/" target="_blank">Olivado Organic E.V. Olive oil</a><br />&nbsp; &nbsp; &nbsp;<span>1&nbsp;tsp&nbsp;chilli powder</span><br /><span>&nbsp; &nbsp; &nbsp;Salt and pepper&nbsp;to taste<br />&nbsp; &nbsp; &nbsp;</span>4&nbsp;tbsp&nbsp;plain Greek yogurt&nbsp;<br />&nbsp; &nbsp; &nbsp;&frac12; avocado, mashed until smooth<br />&nbsp; &nbsp; &nbsp;Salt and pepper&nbsp;to taste<br />&nbsp; &nbsp; &nbsp;&frac12; cup&nbsp;grated parmesan cheese<br />&nbsp; &nbsp; &nbsp;<span>1/4 cup&nbsp;fresh coriander,&nbsp;chopped<br />&nbsp; &nbsp; &nbsp;</span>2 tbsp mayo<br />&nbsp; &nbsp; &nbsp;&frac12; tbsp chipotle sauce<br />&nbsp; &nbsp; &nbsp;2 tbsp dried olive crumbs (optional)<br />&nbsp; &nbsp; &nbsp;<span>1&nbsp;lime&nbsp;cut into wedges</span><br /><br /><font color="#24678d">Method</font><br />&nbsp;<br />Brush each ear of corn with olive oil.<br /><br />In a small bowl, mix together the chilli powder and a pinch of salt and pepper. Set aside.<br /><br />Combine the Greek yogurt with the avocado. Set aside.<br /><br />Combine the mayo and chipotle. Set aside<br /><br />Heat BBQ or grill on med/high heat and grill the corn for approximately 10 minutes, until nicely browned.<br /><br />&#8203;When ready to serve, cover the corn with the Greek yogurt/avo mixture and sprinkle on the chilli powder mix, cheese and coriander. Drizzle over the chipotle mayo and sprinkle with olive crumbs.<br />&nbsp;<br />Serve with lime wedges on the side.<br />&nbsp;<br />&nbsp;</div>]]></content:encoded></item><item><title><![CDATA[Quick Tomato Chutney]]></title><link><![CDATA[http://www.brettmcgregor.co.nz/recipes/quick-tomato-chutney]]></link><comments><![CDATA[http://www.brettmcgregor.co.nz/recipes/quick-tomato-chutney#comments]]></comments><pubDate>Wed, 13 Feb 2019 03:44:06 GMT</pubDate><category><![CDATA[Sauce]]></category><category><![CDATA[vege]]></category><category><![CDATA[Vegetarian]]></category><guid isPermaLink="false">http://www.brettmcgregor.co.nz/recipes/quick-tomato-chutney</guid><description><![CDATA[       &#8203;Makes 2 cupsPrep time 5 minCook time 5 min&nbsp;Ingredients&nbsp; &nbsp; &nbsp;3 tbsp Olivado Avocado oil&nbsp; &nbsp; &nbsp;1 tsp fennel seeds&nbsp; &nbsp; &nbsp;&frac12; tsp cumin seeds&nbsp; &nbsp; &nbsp;&frac12; tsp brown mustard seeds&nbsp; &nbsp; &nbsp;5 garlic cloves, finely sliced&nbsp; &nbsp; &nbsp;10 tomatoes, chopped&nbsp; &nbsp; &nbsp;1 tsp salt&nbsp; &nbsp; &nbsp;2 tsp sugar&nbsp; &nbsp; &nbsp;1 tsp chilli powder&nbsp; &nbsp; &nbsp;2 tsp finely grated ginger&nbsp; &nbs [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.brettmcgregor.co.nz/uploads/4/7/8/4/47847055/published/tasteofhome-vada-0901-2_1.jpg?1550030547" alt="Quick Tomato Chutney" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&#8203;<font color="#24678d">Makes 2 cups<br />Prep time 5 min<br />Cook time 5 min</font><br />&nbsp;<br /><font color="#24678d">Ingredients</font><br />&nbsp; &nbsp; &nbsp;3 tbsp <a href="https://www.olivado.com" target="_blank">Olivado Avocado oil</a><br />&nbsp; &nbsp; &nbsp;1 tsp fennel seeds<br />&nbsp; &nbsp; &nbsp;&frac12; tsp cumin seeds<br />&nbsp; &nbsp; &nbsp;&frac12; tsp brown mustard seeds<br />&nbsp; &nbsp; &nbsp;5 garlic cloves, finely sliced<br />&nbsp; &nbsp; &nbsp;10 tomatoes, chopped<br />&nbsp; &nbsp; &nbsp;1 tsp salt<br />&nbsp; &nbsp; &nbsp;2 tsp sugar<br />&nbsp; &nbsp; &nbsp;1 tsp chilli powder<br />&nbsp; &nbsp; &nbsp;2 tsp finely grated ginger<br />&nbsp; &nbsp; &nbsp;2 small green chillies, de-seeded and finely sliced<br />&nbsp;<br /><font color="#24678d">Method</font><br />&nbsp;<br />Heat the oil in a medium size saucepan and fry the fennel, cumin and mustard seeds over a moderate heat until the mustard seeds begin to pop.<br />&nbsp;<br />Add the garlic to the pan and fry for 2 minutes until fragrant and softened, then add the tomato, salt, sugar, chilli powder and ginger and give it a good stir.<br />&nbsp;<br />Cook over a low heat until the tomato softens and begins to break down. 4-5 minutes. Add the green chilli and combine. Remove from heat and allow to cool.<br />&nbsp;<br />&nbsp;<br /><br /></div>]]></content:encoded></item><item><title><![CDATA[Larb Gai]]></title><link><![CDATA[http://www.brettmcgregor.co.nz/recipes/larb-gai]]></link><comments><![CDATA[http://www.brettmcgregor.co.nz/recipes/larb-gai#comments]]></comments><pubDate>Wed, 13 Feb 2019 02:45:28 GMT</pubDate><category><![CDATA[Chicken]]></category><category><![CDATA[Dinner]]></category><category><![CDATA[lunch]]></category><category><![CDATA[Salads]]></category><category><![CDATA[Snacks]]></category><category><![CDATA[Taste of a traveller]]></category><guid isPermaLink="false">http://www.brettmcgregor.co.nz/recipes/larb-gai</guid><description><![CDATA[    Image Aaron McLean    The tastiest salad ever...This is one of my all time favourites - the dish that started my career.Serves 4 (entr&eacute;e size)&nbsp;Prep time 10 minCook time 10 min&nbsp;Ingredients &nbsp; &nbsp; &nbsp;1/4 cup rice- roasted until golden, then ground.&nbsp; &nbsp; &nbsp;400g minced chicken&nbsp; &nbsp; &nbsp;1/2 cup water&nbsp; &nbsp; &nbsp;Black pepper to taste&nbsp; &nbsp; &nbsp;1 cup mint- finely sliced&nbsp; &nbsp; &nbsp;1 cup coriander- finely sliced&nbsp; &nbsp; & [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.brettmcgregor.co.nz/uploads/4/7/8/4/47847055/editor/larb-gai.jpg?1550026224" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Image Aaron McLean </div> </div></div>  <div class="paragraph">The tastiest salad ever...This is one of my all time favourites - the dish that started my career.<font color="#24678d"><br /><br />Serves 4 (entr&eacute;e size)&nbsp;<br />Prep time 10 min<br />Cook time 10 min</font><br />&nbsp;<br /><strong><font color="#24678d">Ingredients </font></strong><br />&nbsp; &nbsp; <font color="#3f3f3f">&nbsp;</font><font color="#818181">1/4 cup rice- roasted until golden, then ground.<br />&nbsp; &nbsp; &nbsp;400g minced chicken<br />&nbsp; &nbsp; &nbsp;1/2 cup water<br />&nbsp; &nbsp; &nbsp;Black pepper to taste<br />&nbsp; &nbsp; &nbsp;1 cup mint- finely sliced<br />&nbsp; &nbsp; &nbsp;1 cup coriander- finely sliced<br />&nbsp; &nbsp; &nbsp;2-3 dried chillies- ground<br />&nbsp; &nbsp; &nbsp;4 kaffir lime leaves-finely sliced<br />&nbsp; &nbsp; &nbsp;2 tbsp fish sauce<br />&nbsp; &nbsp; &nbsp;1 shallot, finely diced<br />&nbsp; &nbsp; &nbsp;&frac12; red onion diced<br />&nbsp; &nbsp; &nbsp;Juice 1 lemon<br />&nbsp; &nbsp; &nbsp;Juice &frac12; lime<br /><br /><strong>To Serve</strong><br />&nbsp; &nbsp; &nbsp;10 lettuce leaves<br />&nbsp; &nbsp; &nbsp;15 beans- blanched<br />&nbsp; &nbsp; &nbsp;&frac12; cucumber- de-seeded and sliced.</font><br />&nbsp; &nbsp; &nbsp;&nbsp;<br /><strong><font color="#24678d">Method<br />&#8203;</font></strong><br /><font color="#818181">Dry roast the rice in a small saucepan until golden. Remove and set aside to cool. When cool grind into a fine powder in a mortar &amp; pestle.<br /><br />Place minced chicken into a large saucepan on a medium/low heat, add the water and gently simmer for 4-5 minutes or until chicken is cooked through. Season with black pepper. You want the chicken to almost stew.<br /><br />As soon as the chicken is cooked remove the pan from the heat and add remaining ingredients, including ground rice. Check seasoning and serve with cucumber, beans and lettuce.</font><br /><br /></div>]]></content:encoded></item><item><title><![CDATA[Vada]]></title><link><![CDATA[http://www.brettmcgregor.co.nz/recipes/vada]]></link><comments><![CDATA[http://www.brettmcgregor.co.nz/recipes/vada#comments]]></comments><pubDate>Thu, 22 Mar 2018 02:39:05 GMT</pubDate><category><![CDATA[lunch]]></category><category><![CDATA[Sharing]]></category><category><![CDATA[Snacks]]></category><category><![CDATA[Taste of Home]]></category><category><![CDATA[Vegetarian]]></category><guid isPermaLink="false">http://www.brettmcgregor.co.nz/recipes/vada</guid><description><![CDATA[    Image Aaron McLean   Serves 4 - 6 as a sidePrep time 15 min plus soaking timeCook time 5 - 10 minIngredients&nbsp; &nbsp; &nbsp;250g chana dal&nbsp; &nbsp; &nbsp;4 dried red chillies&nbsp; &nbsp; &nbsp;1 tsp fennel seeds&nbsp; &nbsp; &nbsp;1 tsp cumin seeds&nbsp; &nbsp; &nbsp;1 &frac12; onions &ndash; diced&nbsp; &nbsp; &nbsp;2cm knob of ginger &ndash; sliced finely&nbsp; &nbsp; &nbsp;1 clove of garlic - smashed&nbsp; &nbsp; &nbsp;&frac12; cup curry leaves &ndash; sliced&nbsp; &nbsp; &nbsp;s [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.brettmcgregor.co.nz/uploads/4/7/8/4/47847055/tasteofhome-vada-0901_orig.jpg" alt="Vada" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Image Aaron McLean</div> </div></div>  <div class="paragraph"><br /><font color="#24678d">Serves 4 - 6 as a side<br />Prep time 15 min plus soaking time<br />Cook time 5 - 10 min</font><br /><br /><br /><font color="#24678d">Ingredients</font><br />&nbsp; &nbsp; &nbsp;250g chana dal<br />&nbsp; &nbsp; &nbsp;4 dried red chillies<br />&nbsp; &nbsp; &nbsp;1 tsp fennel seeds<br />&nbsp; &nbsp; &nbsp;1 tsp cumin seeds<br />&nbsp; &nbsp; &nbsp;1 &frac12; onions &ndash; diced<br />&nbsp; &nbsp; &nbsp;2cm knob of ginger &ndash; sliced finely<br />&nbsp; &nbsp; &nbsp;1 clove of garlic - smashed<br />&nbsp; &nbsp; &nbsp;&frac12; cup curry leaves &ndash; sliced<br />&nbsp; &nbsp; &nbsp;salt and pepper to taste<br />&nbsp; &nbsp; &nbsp;1 cup <a href="https://www.olivado.com/" target="_blank">Olivado Avocado oil</a> for frying<br /><br />Serve with <a href="http://www.brettmcgregor.co.nz/recipes.html" target="_blank">tomato chutney.<br />&nbsp;</a><br /><font color="#24678d">Method</font><br />&nbsp;<br />Place the chana dal into a bowl with the chillies, fennel and cumin and cover with water.<br />Let steep for at least 3 hours or overnight if you have the time. Drain into a sieve discarding the water. Remove about &frac14; cup of the dal and set aside. Place the remaining dal, chillies and seeds into a blender and blend into a coarse paste.<br />&nbsp;<br />Transfer the paste to a bowl and add the remaining ingredients including the reserved dal. Combine with slightly wet hands to shape a golf ball size` portion into a round disc. These are your vada.<br />&nbsp;<br />Heat a small fry-pan and add the Avocado oil. When oil is hot, carefully add the vada and cook until golden (about 4 minutes) turn and continue to cook until golden. Remove and drain onto a paper towel. Season with salt.<br />&nbsp;<br />&nbsp;<br /><br /><br /></div>]]></content:encoded></item><item><title><![CDATA[Grilled garlic chicken]]></title><link><![CDATA[http://www.brettmcgregor.co.nz/recipes/grilled-garlic-chicken]]></link><comments><![CDATA[http://www.brettmcgregor.co.nz/recipes/grilled-garlic-chicken#comments]]></comments><pubDate>Thu, 22 Mar 2018 02:23:30 GMT</pubDate><category><![CDATA[Chicken]]></category><category><![CDATA[Dinner]]></category><category><![CDATA[lunch]]></category><guid isPermaLink="false">http://www.brettmcgregor.co.nz/recipes/grilled-garlic-chicken</guid><description><![CDATA[    Image Aaron McLean   Quick, easy and super tasty mid week chicken dinner - kids will love it.&#8203;Serves 2 to 4Prep time 5 min plus marinating timeCook time approx 25 minIngredients&nbsp; &nbsp; &nbsp;1 tbsp Olivado Avocado Oil&nbsp; &nbsp; &nbsp;2 tbsp honey&nbsp; &nbsp; &nbsp;4 cloves garlic, crushed with the flat blade of a knife&nbsp; &nbsp; &nbsp;4 tbsp soy sauce&nbsp; &nbsp; &nbsp;Salt and freshly ground black pepper&nbsp; &nbsp; &nbsp;4 large chicken thighs, skinned and boned&nbsp;M [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.brettmcgregor.co.nz/uploads/4/7/8/4/47847055/grilledchick-0467_orig.jpg" alt="Grilled garlic chicken" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Image Aaron McLean</div> </div></div>  <div class="paragraph">Quick, easy and super tasty mid week chicken dinner - kids will love it.<br /><br />&#8203;<font color="#24678d">Serves 2 to 4<br />Prep time 5 min plus marinating time<br />Cook time approx 25 min</font><br /><br /><font color="#24678d">Ingredients</font><br />&nbsp; &nbsp; &nbsp;1 tbsp <a href="https://www.olivado.com" target="_blank">Olivado Avocado Oil</a><br />&nbsp; &nbsp; &nbsp;2 tbsp honey<br />&nbsp; &nbsp; &nbsp;4 cloves garlic, crushed with the flat blade of a knife<br />&nbsp; &nbsp; &nbsp;4 tbsp soy sauce<br />&nbsp; &nbsp; &nbsp;Salt and freshly ground black pepper<br />&nbsp; &nbsp; &nbsp;4 large chicken thighs, skinned and boned&nbsp;<br /><br /><font color="#24678d">Method</font><br />Place the oil, honey, garlic, soy sauce, salt and pepper in a shallow dish and mix well<br />Add the chicken and turn to coat, rubbing the marinade into the flesh. Cover the dish with plastic wrap and refrigerate for at least 1 hour, turning once during the marinating period.<br /><br />Preheat the oven grill to hot and line the grill pan with tinfoil.<br /><br />Remove the chicken from the marinade and pat dry with paper towels. Reserve the marinade. Place the chicken under the grill and cook, turning from time to time and basting with the marinade every 5 minutes for 25 minutes or until cooked through and browned on all sides.<br /><br />Remove from the oven, rest for a few minutes then cut into pieces if desired.<br /><br />Serve with a side salad of julienned chilli, ginger, green capsicum, spring onions, mint and coriander, dressed with a touch of oil and soy sauce. You can add a side of rice if you're feeling hungry.</div>]]></content:encoded></item><item><title><![CDATA[Thai fried bananas with salty caramel & coconut ice cream]]></title><link><![CDATA[http://www.brettmcgregor.co.nz/recipes/thai-fried-bananas-with-salty-caramel-coconut-ice-cream]]></link><comments><![CDATA[http://www.brettmcgregor.co.nz/recipes/thai-fried-bananas-with-salty-caramel-coconut-ice-cream#comments]]></comments><pubDate>Wed, 21 Mar 2018 22:50:53 GMT</pubDate><category><![CDATA[Dessert]]></category><guid isPermaLink="false">http://www.brettmcgregor.co.nz/recipes/thai-fried-bananas-with-salty-caramel-coconut-ice-cream</guid><description><![CDATA[    Photo by Jae Frew   Fruit for dessert has to be good for you ....right? Well maybe not when combined with lashings of caramel sauce and delicious ice cream! Another street food special from Thailand, this recipe is one for the kids - they will LOVE it.Serves 4&ndash;6 Prep time 10 minCook time 20 min&nbsp;Ingredients&nbsp; &nbsp; &nbsp;1 litre vegetable oil&nbsp; &nbsp; &nbsp;6 small bananas&nbsp;&nbsp; &nbsp; &nbsp;Batter&nbsp; &nbsp; &nbsp;1 cup rice flour&nbsp; &nbsp; &nbsp;&frac14; cup a [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.brettmcgregor.co.nz/uploads/4/7/8/4/47847055/published/fried-banana_1.jpeg?1521672716" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Photo by Jae Frew</div> </div></div>  <div class="paragraph"><font color="#818181">Fruit for dessert has to be good for you ....right? Well maybe not when combined with lashings of caramel sauce and delicious ice cream! Another street food special from Thailand, this recipe is one for the kids - they will LOVE it.</font><br /><br /><font color="#24678d">Serves 4&ndash;6 </font><br /><font color="#24678d">Prep time 10 min</font><br /><font color="#24678d">Cook time 20 min</font><br />&nbsp;<br /><font color="#24678d">Ingredients</font><br /><br />&nbsp; &nbsp; &nbsp;1 litre vegetable oil<br />&nbsp; &nbsp; &nbsp;6 small bananas<br />&nbsp;<br />&nbsp; &nbsp; &nbsp;<strong>Batter</strong><br />&nbsp; &nbsp; &nbsp;1 cup rice flour<br />&nbsp; &nbsp; &nbsp;&frac14; cup arrowroot<br />&nbsp; &nbsp; &nbsp;3 tbsp palm sugar<br />&nbsp; &nbsp; &nbsp;&frac34; cup water<br />&nbsp; &nbsp; &nbsp;3 tbsp shredded coconut<br />&nbsp; &nbsp; &nbsp;&frac12; cup sesame seeds<br />&nbsp; &nbsp; &nbsp;&frac12; tsp salt<br /><br /><br />Make the caramel sauce as below.<br />Heat the vegetable oil in a wok or deep fryer to 190&deg;C.<br />&nbsp;<br />Peel and slice each banana lengthwise, then in half.<br />&nbsp;<br />Combine all the batter ingredients and stir until just mixed together. Dip each piece of banana into the batter and deep-fry until golden brown. Remove from the oil and drain on paper towels for a few seconds. Serve straight away with coconut ice cream and the caramel sauce.<br />&nbsp;<br /><strong>Caramel Sauce&nbsp;</strong><br />&nbsp; &nbsp; &nbsp;1 cup sugar<br />&nbsp; &nbsp; &nbsp;90 g salted butter, cut into 6 pieces<br />&nbsp; &nbsp; &nbsp;&frac12; cup cream<br />&nbsp; &nbsp; &nbsp;&frac12; teaspoon salt<br />&nbsp;<br /><font color="#24678d">Method</font><br />&nbsp;<br />Place the sugar in a large saucepan over a medium heat and cook, without stirring, until it becomes a thick amber-coloured liquid. Don&rsquo;t let it burn.<br />&nbsp;<br />When the sugar has completely melted, immediately add the butter &ndash; be careful as the caramel will bubble rapidly. Stir the butter into the caramel until completely melted, about 2&ndash;3 minutes.<br />&nbsp;<br />Drizzle in the cream very slowly while stirring. Again be careful as the mixture will rapidly bubble and/or splatter. Boil the mixture for 1 minute. It will rise in the pan as it boils.<br />&nbsp;<br />Remove from the heat and stir in the salt. Cool before using&nbsp;.<br />This caramel will last a week in an airtight container.<br /><br />&nbsp;<br />&nbsp;<br /><br />&nbsp;<br /><br /><br /></div>]]></content:encoded></item><item><title><![CDATA[Pesto perfection]]></title><link><![CDATA[http://www.brettmcgregor.co.nz/recipes/pesto-perfection]]></link><comments><![CDATA[http://www.brettmcgregor.co.nz/recipes/pesto-perfection#comments]]></comments><pubDate>Mon, 19 Mar 2018 02:29:21 GMT</pubDate><category><![CDATA[Sauce]]></category><category><![CDATA[vege]]></category><category><![CDATA[Vegetarian]]></category><guid isPermaLink="false">http://www.brettmcgregor.co.nz/recipes/pesto-perfection</guid><description><![CDATA[    Image Brett McGregor    This year we've had a bumper crop of basil in the garden and what better way to use it up than in some simply delicious pesto. Jack loves it in his sandwiches, Tracey loves it on pasta... this tasty bowl will be keeping the whole family happy, and I gotta share the love. Fresh basil, Pecorino and great quality olive oil make this dish sing.&nbsp;Ingredients&nbsp; &nbsp; &nbsp;2 tbsp pine nuts&nbsp; &nbsp; &nbsp;1 tsp salt&nbsp; &nbsp; &nbsp;1 garlic clove, peeled&nbsp [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.brettmcgregor.co.nz/uploads/4/7/8/4/47847055/pesto-olivado_orig.jpg" alt="Pesto perfection" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Image Brett McGregor </div> </div></div>  <div class="paragraph">This year we've had a bumper crop of basil in the garden and what better way to use it up than in some simply delicious pesto. Jack loves it in his sandwiches, Tracey loves it on pasta... this tasty bowl will be keeping the whole family happy, and I gotta share the love. Fresh basil, Pecorino and great quality olive oil make this dish sing.<br />&nbsp;<br /><font color="#24678d">Ingredients</font><br />&nbsp; &nbsp; &nbsp;2 tbsp pine nuts<br />&nbsp; &nbsp; &nbsp;1 tsp salt<br />&nbsp; &nbsp; &nbsp;1 garlic clove, peeled<br />&nbsp; &nbsp; &nbsp;2 bunches fresh basil, leaves picked, thick stems removed (2 packed cups)<br />&nbsp; &nbsp; &nbsp;6-8 tbsp <a href="https://www.olivado.com/products/extra-virgin-oils/extra-virgin-organic-olive-oil-216" target="_blank">Olivado Organic olive oil</a><br />&nbsp; &nbsp; &nbsp;1&frasl;4&nbsp;cup Parmigiano-Reggiano, grated<br />&nbsp; &nbsp; &nbsp;1&frasl;4&nbsp;cup Pecorino, grated<br /><br /><font color="#24678d">Method</font><br />In a large mortar, add the pine nuts, salt, and garlic cloves. Using a large pestle, pound and scrape the ingredients into a very smooth paste, 5&ndash;7 minutes.<br />Add the basil in small amounts, working it into the mixture after each addition, until all the basil has been added and the mixture is smooth and creamy, 15&ndash;20 minutes.<br />Slowly add the oil while stirring with the pestle until emulsified. Add both cheeses and stir with the pestle to incorporate.<br /><br /><strong>Top tip:</strong> For a quicker and chunkier style pesto throw all the ingredients in a food processor and whizz up.&nbsp;<br />&nbsp;<br />&nbsp;<br /><br /></div>]]></content:encoded></item><item><title><![CDATA[Banana loaf]]></title><link><![CDATA[http://www.brettmcgregor.co.nz/recipes/banana-loaf]]></link><comments><![CDATA[http://www.brettmcgregor.co.nz/recipes/banana-loaf#comments]]></comments><pubDate>Fri, 16 Mar 2018 04:24:35 GMT</pubDate><category><![CDATA[Baking]]></category><category><![CDATA[School lunches]]></category><category><![CDATA[Sharing]]></category><category><![CDATA[Snacks]]></category><category><![CDATA[Taste of Home]]></category><guid isPermaLink="false">http://www.brettmcgregor.co.nz/recipes/banana-loaf</guid><description><![CDATA[    Image Aaron McLean   A specialty in the McGregor house when I was growing up. There were always rotten bananas to be used up and where better than in a loaf. I always loved it with a good spreading of butter . . . still do. It&rsquo;s perfect with a cup of tea. This is fantastic for kids&rsquo; lunches and will keep for a few days in an airtight container.&nbsp;&nbsp;Prep time 15 minutesCook time 40-50 minutesMakes 10 slices&nbsp;Ingredients&nbsp; &nbsp; &nbsp;1&frac34; cups self-raising flo [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.brettmcgregor.co.nz/uploads/4/7/8/4/47847055/tasteofhome-bananaloaf-0935_orig.jpg" alt="Banana Loaf" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Image Aaron McLean</div> </div></div>  <div class="paragraph">A specialty in the McGregor house when I was growing up. There were always rotten bananas to be used up and where better than in a loaf. I always loved it with a good spreading of butter . . . still do. It&rsquo;s perfect with a cup of tea. This is fantastic for kids&rsquo; lunches and will keep for a few days in an airtight container.&nbsp;<br />&nbsp;<br /><font color="#24678d">Prep time 15 minutes<br />Cook time 40-50 minutes<br />Makes 10 slices</font><br />&nbsp;<br /><font color="#24678d">Ingredients</font><br /><br />&nbsp; &nbsp; &nbsp;1&frac34; cups self-raising flour<br />&nbsp; &nbsp; &nbsp;&frac12; tsp baking soda<br />&nbsp; &nbsp; &nbsp;&frac12; tsp ground cinnamon<br />&nbsp; &nbsp; &nbsp;&frac14; tsp salt<br />&nbsp; &nbsp; &nbsp;&frac12; cup sugar<br />&nbsp; &nbsp; &nbsp;2 eggs<br />&nbsp; &nbsp; &nbsp;&frac14; cup milk<br />&nbsp; &nbsp; &nbsp;75g butter, melted and cooled<br />&nbsp; &nbsp; &nbsp;1 cup mashed banana<br />&nbsp;<br />Preheat the oven to 180&ordm;C. Grease a 22cm loaf tin or line it with baking paper.<br />Sieve the flour, baking soda, cinnamon and salt together. Combine with the sugar in a large bowl.<br />In another bowl whisk the eggs lightly, then stir in the milk, banana and butter (make sure the butter is not too hot or it will scramble the egg). Quickly add this to the dry ingredients and combine.<br />Pour into the loaf tin and bake for 40-50 minutes or until a skewer inserted into the centre comes out clean. Leave to cool in the tin for 15 minutes, then turn out onto a wire rack to cool completely.<br />&nbsp;<br />Top tips<br />&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Throw some walnuts or macadamia into the mix.<br />&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Finely chopped dates are also a great addition.<br /><br /></div>]]></content:encoded></item></channel></rss>